Welcome
We’re glad you’re here.
About us
Trinity Training Co. is a boutique health and fitness collective in South Austin with a mission to promote and train a healthy mind, body, and spirit.
We believe the mind cannot be healthy without the body, nor the body without the mind, and neither without the soul. We believe in exercise, yoga, dance and their power to restore and ignite. We believe in having fun and enjoying the ride. And we believe in you!
Services
Personal Training
Whether your goal is to lose weight, get in shape, bulk up, or train for a triathlon, we offer in-person and virtual training designed to meet you where you’re at and take you where you want to go.
Group Classes
From strength training small groups to track club to mobility, yoga, and dance classes, we offer a variety of ways for you to work out in community.
Nutrition & Wellness Coaching
In our one-on-one health coaching sessions, we equip you with tools, techniques and accountability for making sustainable diet and lifestyle choices that are aligned with your goals.
Virtual Training
Work one-on-one with a personal trainer via live training calls, programming, or train with us via our on-demand video series.
Events
AFSP Workout FUNdraiser
Saturday, Oct. 11th | 10 am | Central Machine Works
Join us for our third annual workout to raise money and awareness for the American Foundation for Suicide Prevention. Will will lead us through a bodyweight workout that will have your heart pumpin and Bianca will guide us in a closing mediation.
Stick around, make new friends, and grub on Central Machine Works’ brunch.
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TRINITY TRAINING CO 